Pregnancy Diet “Dont’s”
Many soon-to-be moms think that pregnancy is “business as usual”, and they continue with their morning coffee, and perhaps a sandwich around lunch time. But did you know that caffeine, and even foods like deli meat, can cause complications in your pregnancy? In today’s post, we will be discussing the risks of certain food and beverage choices, but also alternatives in order to satisfy those cravings that you would not otherwise be able to indulge in for the next nine months!